• Depression, suicidal feelings and emotional upset involving loss
• Anxiety, worry, stress and panic attacks
• Relationship difficulties, sexual problems
• Problems with identity, self-esteem, feelings of emptiness and loneliness
• Difficulties with professional or educational achievements, direction in life
• Addiction, self-harm, eating disorders
• Psychosomatic illness
• Mental illness

Psychotherapy and counselling offers:

• A place to explore yourself and your problems with qualified professionals
• A place to develop a better awareness and understanding of your underlying emotional patterns and the often negative choices that are made from them
• A place designed to help you express your true feelings and develop your potential
• Support, insight and care allowing you to develop confidence and self-esteem

The type of treatment on offer will vary according to your need and what develops from the initial consultation. Generally though, it will belong to one of three categories:

• Short term, focus-based therapy for specific problems (6 to 12 sessions)
• Medium-term support counselling and psychotherapy (3 to 12 months)
• Long-term psychodynamic psychotherapy (1 to 2 years, or more)